Sunday again!

This was a difficult week for goals. I messed up on the early-to-bed, early-to-rise, and the night eating.

Daily

1.H2O

2. Ex 45 Mins

3. No Soda

4. No Sugar

5. 2 Fruit 2 Veggie

6. No nite food

7. Scripture5 15 Minutes

8. Diary

9.Praise daily

10. daily goals

Piano

11. daily sun shine-20 Mins

12. Bed: 11:00pm Rise: 7:30am

01/17/11

X

X 3 ½ hr

X

X

X

X

X

X

X

X

X

X

-

X

01/18/11

X

X

X

X

X

X

X

X

X

X

-

X

X

X

01/19/11

X

X

X

X

X

X

X

X

X

X

-

X

X

X

01/20/11

X

X

X

X

X

X

X

X

X

X

-

X

X

X

01/21/11

X

-

X

-

X

-

X

X

X

X

-

X

X

X

01/22/11

X

X

X

X

X

-

X

X

X

X

-

X

-

-

01/23/11

X

X

X

X

X

X

X

X

X

X

X

X

X

-

I hope I didn't eat too much. I'm gonna try to do the smoothie thing today and tomorrow. Maybe I can make up for the cheese crackers and potato chips on Friday night! I didn't work on the minutes for work, not once this whole weekend. I need to get over myself and do what I need to do.

But today is Sunday and the focus is teaching by the Spirit, listening to talks and lessons by the Spirit, hopefully just enjoying and being filled today. I need it.

We took Grandma Joyce to the Neurologist this week. She said Mom is doing fine, heart and lungs healthy. I talked to her about the Karnofsky and Palliative performance scales that my friend who is a hospice nurse gave me. Sid's been worried the Mom is about to die. She has steadily declined this year to an alarming degree. I felt she may die soon too. But the Neurologist said it's very hard to judge, she could go on for another year or two. I'm trying to get my mind around that, because I had also felt she could go this Spring. Now, I'm not convinced. I had been talking to her more about Ben and how he's waiting for her, showing her pictures of him and videos. I don't know if that's right, but it feels right to prepare her to see him again.

She always enjoys Sundays but they are the longest days for her. I hope she is alert enough to enjoy the attention she receives from all her friends.

That's enough from me today~!
I love you!! Enjoy your Sunday!!