Fast Sunday

 I'm starting the day hungry already! Sheesh! I think that means it will dissipate earlier and I'll be feeling fine by church time.*** i hope so. Last week the Bishop asked us to fast this week for the inactive and the struggling in our Ward area. That's was I'll focus on.

Mom is not eating well. Some days are better than others. Today should be a good day for her. She loves all the people she gets to see. The Ward members are wonderful! They hug her and treat her very special.

Papa got some new yard toys; there's a 16" chain saw and a 8" chain saw on a looonnng pole so he can do the branches up high. He did two trees yesterday and I think he was definitely having a little fun, though he uses other words.

Both of us had good exercise, Papa did about 7.5 miles in 1 hour, 9 minutes. I did 4.6 in 1:19. But hey, it was a little better than that, 'cuz the last .75 I got a big drink at the creek and walked slowly back home.

Here's my chart for the week:

Daily

1.H2O

2. Exrs 45 Min

3. No Soda

4. No Sugar

5. 2 Fruit 2 Veggie

6. No nite food

7. Scriptr 15 Min

8. Diary

9.Praise daily

10. daily goals

Piano

11. daily sun -20 Min

12. Bed: 11:00pm Rise: 7:30am

01/31/11

X

X

X

X

X

X

X

X

X

X

X

X

X

X

02/01/11

X

X

X

X

X

X

X

X

X

X

X

X

X

X

02/02/11

X

X

X

X

X

X

X

X

X

X

-

X

X

X

02/03/11

X

-

X

X

X

X

X

X

X

X

-

X

X

X

02/04/11

X

X

X

X

X

X

X

X

X

X

X

X

X

X

02/05/11

X

X

X

X

X

X

X

X

X

X

X

X

X

X

02/06/11

FAST SUNDAY

X

X

X

X

X

X

X

X

X

X

X

X

 That makes 82, 'cuz I didn't exercise twice this week and the Piano doesn't count 'cuz I added that one.
I love you!! I hope you have a wonderful, uplifting encouraging day!!